As of late, Shep has really been into the show The Fresh Beat Band. Don’t get Tom started on the topic, trust me. It’s a bit like nails on a blackboard, but Shep loves it.
One of the places in the show is the Groovy Smoothie shop, so the website contains lots of smoothie recipes. This afternoon, Shep demanded we make them. Of course, we didn’t have any of the right ingredients, but we kind of made them up.
A bonus? This is an excellent way to slip in protein powder for a child that…ahem…barely eats a single food with protein. (Shep, I’m looking at you.)